A Fresh Start to a Healthier You! Session 2: Balancing Your Day (Spanish)

Type
Publication
Date of Publication
August 31, 2021
Price
See Agrilife Learn

Topics:

Overview

Session 2: Balancing Your Day (Spanish) addresses MyPlate, the importance of meal planning, cooking nutritious meals, eating more fruits and vegetables, and daily physical activity. Package of 25.

A Fresh Start to a Healthier You! Session 2: Balancing Your Day (Spanish) contains 5 sign-in sheets and 25 of each: MyPlate pocket guide; handouts - 10 Tips for Becoming More Active as a Family, Dry or Liquid? Measurement Basics, Three Simple Steps to Eating More Fruits and Vegetables; activity sheets - 3-Day Meal Planner, 7-Day Meal Planner; recipe cards - Elbow Pasta Salad, Cowboy Salad, and Slow Cooker Mexican Pozole Soup. For use only by agents and educators delivering BLT programs.

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