Cooking Well with Diabetes
- Type
- Course
- Date of Publication
- July 7, 2021
- Price
- See Agrilife Learn
Overview
Course Information
Cooking Well with Diabetes is an online cooking school class designed to help people with diabetes and anyone that prepares food for them. This four-lesson course includes basic nutrition education to help plan meals and prepare food for people living with Diabetes. Find quick diabetic dinner ideas and recipes that will help you cook well with diabetes.
At the end of this course, you will be able to:
- Recognize carbohydrate foods and plan balanced and satisfying meals
- Reduce fat in the recipes you use and increase the use of healthier fats
- Alter recipes to improve sodium and fiber content
- Take steps to celebrate holidays and festivities sensibly
Looking for solutions in your county? Contact your local extension experts
More choices in Cooking Techniques & Recipes
- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Publication
Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.
- Publication
Spanish Version. Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Course
This course is designed to educate occupational therapy practitioners on how to improve OT services provided to farmers and ranchers with a disability. Modules cover assessment, agriculture tasks, hazard safety, common conditions, ergonomics, assistive technology, modifications, and resources.
- Course
Master Wellness Volunteers help Texas A&M AgriLife Extension Service leverage its outreach and education to Texans related to health, nutrition and food safety. Master Wellness Volunteers receive 40-hours of training and serve a 40-hour internship to prepare them to aid in fulfilling the Agency’s mission of helping Texans better their lives.
- Course
This six-week course will help you maintain your weight through the holiday season. We encourage you to focus on consuming 5 servings of vegetables and fruits each day, as well as engage in regular physical activity.