Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers. Research shows it may also help you improve blood sugar and lose weight. The 2020 Dinner Tonight Healthy Cooking School focuses on recipes that fit into the Mediterranean eating pattern and highlights additional lifestyle recommendations such as physical activity.
More choices in Cooking Techniques & Recipes
- CourseWorking with Farmers & Ranchers with Disabilities: An AgrAbility Resource for Occupational Therapy Practitioners
This course is designed to educate occupational therapy practitioners on how to improve OT services provided to farmers and ranchers with a disability. Modules cover assessment, agriculture tasks, hazard safety, common conditions, ergonomics, assistive technology, modifications, and resources.
Dates are placed on food labels for a variety of reasons. This course will help you learn the differences between dates often seen on products/packages at your local retail stores.
An online curriculum series for Better Living for Texans (BLT)/SNAP-Ed adult audiences. Certificate of Completion available to those completing the four-session series.