Cooking Techniques & Recipes
We provide resources for Texans to learn to create meals with a focus on using affordable, nutritious and accessible ingredients. Our statewide network of professional educators leads programs designed for Texans to learn cooking techniques, new recipes and the importance of diet in disease prevention.
Related Departments: Food Science & Technology, Nutrition

Expanded Food and Nutrition Education Program (EFNEP)

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Cooking Techniques & Recipes
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- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
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Master Wellness Volunteers help Texas A&M AgriLife Extension Service leverage its outreach and education to Texans related to health, nutrition and food safety. Master Wellness Volunteers receive 40-hours of training and serve a 40-hour internship to prepare them to aid in fulfilling the Agency’s mission of helping Texans better their lives.
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La lesion cerebral traumatica (TBI, por sus siglas en ingles) ocurre con mayor frecuencia por un golpe violento o una sacudida en la cabeza o el cuerpo, como un accidente automovilistico o una caida, pero tambien puede ocurrir por la penetracion de un objeto en el craneo (p. ej., bala, clavo, y muchos otros objetos). […]
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Lateral epicondylitis (LE), commonly known as "tennis elbow," can be a degenerative disease of the muscle tendons that connect to the lateral (outside) aspect of the humerus (elbow). One major factor contributing to the development of LE is the repetitive outward movement of the wrist and bending of the elbow where tension is applied. This […]
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Esta hoja informativa brinda informacion importante sobre habitos alimenticios saludables, actividad fisica y prevencion de la obesidad y las enfermedades cronicas. (3 paginas)
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Mantenga a su familia segura y preparada para eventos inesperados o emergencias, como desastres naturales, cortes de energia o incendios. Este libro de cocina Dinner Tonight contiene recetas para tres dias que se pueden preparar facilmente con una preparacion, ingredientes y recursos minimos. (24 paginas)
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Recipe booklet containing 17 recipes. Cook Once, Eat Twice Dinner Tonight Healthy Cooking School. (Sold individually)
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Honey is a sweet, golden fluid made from the nectar of flowers. The flavor and aroma vary according to the predominating kind of flower the bees visit. Besides discussing the nature and nutritive value of honey, its place in the diet, and related information, this leaflet includes suggestions and recipes for using honey in the […]
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During the holidays, people gather with family and friends and enjoy special foods. Whether it is New Year’s Day or Thanksgiving, this publication describes how to keep your holiday festivities memorable-not miserable-by following the FightBAC TM basics of food safety: clean, separate, cook, and chill. By preparing and storing your foods safely, you can keep […]
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This publication on Ginger is part of a series on fruits and vegetables that includes growing, storing, and cooking tips-as well as healthy cooking recipes. Information for this series has been gathered and curated by Aggie Horticulture. (2 pages)