Healthy Cooking Practices
Our resources help Texans learn healthy recipes and incorporate more nutritious foods into their diets. Whether you are looking for healthy dinner ideas or looking to identify a healthier ingredient to substitute, we have a statewide team of professionals ready to help you and your family find realistic solutions.
Related Departments: Food Science & Technology, Nutrition
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Healthy Cooking Practices
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All Resources on Healthy Cooking Practices
- Publication
This classroom set (25 copies) of the 10 Garden Kitchen Recipes highlight the 12 nutrient dense vegetables featured in the Learn, Grow, Eat & GO! curricula.
- Course
Understanding the factors that increase nutrition risk is important to those who work with older populations. After completion of this module, volunteers will have a better understanding of the DETERMINE Nutrition Risk Assessment.
- Publication
This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.
Note: This is a paid downloadable publication. - Publication
Spanish Version. Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
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Cooking Well with Diabetes is an online cooking school class designed to help people with diabetes and anyone that prepares food for them. It is delivered in sections packed with researched-based information on management of type 2 diabetes and delicious diabetes-friendly recipes.
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Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
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Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
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Eating Well for Healthy Living is a 3-lesson course in which participants learn to reduce stress through meal planning and physical activity, spending less and getting more at the grocery store, and storing and preparing food safely. Enroll to get back to the basics and start your journey to a healthier you!
- Publication
La lesion cerebral traumatica (TBI, por sus siglas en ingles) ocurre con mayor frecuencia por un golpe violento o una sacudida en la cabeza o el cuerpo, como un accidente automovilistico o una caida, pero tambien puede ocurrir por la penetracion de un objeto en el craneo (p. ej., bala, clavo, y muchos otros objetos). […]