Fall Prevention
Many older adults are concerned with falling, which often leads them to restrict their activity to prevent fall-related injuries. Our educational resources and programming can teach you practical strategies to prevent and manage falls in addition to simple exercises to improve balance, flexibility and strength.
Related Departments: Nutrition
A Matter of Balance
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Fall Prevention
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All Resources on Fall Prevention
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A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity.