Physical Activity

In the Natural Resources project area, youth gain knowledge and experience in a variety of outdoor topic areas such as water conservation, outdoor living skills, forestry, fishing, and more. Young Texans involved in these projects are introduced to a vast array of educational and fun opportunities to be immersed in the world around them.

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity.

1 out of every 13 children have one or more food allergies, which can be life threatening. This course will equip child care providers with the latest regulations and standards related to food allergies in child care settings. Participants will learn how to manage food allergies in the day care and on field trips.

During play, children escape the constraints of reality where the usual meanings of objects can be ignored and new meanings substituted. Explore the definitions and theories important to the concept of play, appropriate play materials and how to support learning and play in early childhood classrooms.

“Getting the wiggles out” is not the sole purpose of outdoor play. This course helps teachers understand the importance of outdoor play and how to make it a priority. Safety aspects such as playground standards