Source: AgriLife Today
“The key to keeping resolutions is to set smaller goals that can be gradually built upon,” said Nancy Granovsky, Texas A&M AgriLife Extension Service specialist in family development and resource management.
“Don’t think you’re going to be able to make big changes in a short time frame. Break things up into small steps so you can gauge your progress. Start by setting goals that are neither too far out into the future nor too far out of your comfort zone.”
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