Source: AgriLife Today
Financial pressure and time restrictions are often the top stressors during the holidays, but there are ways to reduce that stress, said a Texas A&M AgriLife Extension Service expert.
“You can reduce your holiday stress by making a budget and adequately planning your holiday shopping and family time,” said Dr. Joyce Cavanagh, AgriLife Extension family economics specialist, College Station. Cavanagh said one of the best ways to reduce holiday stress is to commit to making and sticking to a holiday spending plan.
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