Failing to plan is planning to fail, and New Year’s resolutions are no exception, according to a Texas A&M AgriLife Extension Service expert.
“Three reasons people don’t keep their New Year’s resolutions are that the resolution isn’t realistic, a person expects an unrealistic benefit from the desired resolution or the person wasn’t prepared to make the change,” said Jenna Anding, Ph.D., AgriLife Extension nutrition specialist, College Station.
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