This casserole is both a tasty and filling meal. The variety of flavors from the ground beef, cabbage, onions, and brown rice combine together to create a dish that the whole family will love!
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Ingredients:
- 1 medium head cabbage shredded (about 8 cups)
- 2 onions chopped
- 1 garlic clove minced
- 1 pound lean ground beef
- 2 cans reduced sodium condensed tomato soup 10 3/4 oz.
- 2 cups instant brown rice uncooked
- 2 soup cans water
Directions:
- Heat oven to 350°F.
- In a large skillet that has been sprayed with non-stick cooking spray, stir fry cabbage and onions until tender. Remove from skillet to a large bowl.
- Brown meat in same skillet. Remove from heat and stir in rice, soups and water and stir to combine.
- Spray casserole dish with non-stick cooking spray. Layer 1/3 of cabbage mixture, 1/2 of meat mixture in the casserole dish. Repeat. Top with remaining cabbage mixture. Cover tightly with foil.
- Bake 45 minutes to 1 hour or until rice mixture absorbs most of the water.
Recipe Notes
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