Agrilife Extension Resources

In the Family and Community Health project area, youth learn about many facets of healthy living, consumer choices, and life skills. With projects involving cooking, consumer decisions, sewing, and personal safety, there is an engaging opportunity for all youth.

Related Departments: Food Science & Technology, Nutrition

Teenager performs cooking demo for 4 children
Showing results for: 4-H Family & Community Health
Asset Type: Publication
  • Publication

    Traumatic Brain Injury (TBI) most often occurs from a violent blow or jolt to the head or body, such as from a motor vehicle accident or fall-but, it can also occur from an object penetrating the skull (e.g., bullet, nail, and many other objects). The three major effects of TBI include physical, cognitive, behavioral, and […]

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    Note: This is a paid downloadable publication.

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    Viaje al Mediterráneo se centra en recetas que encajan en el patrón de alimentación mediterráneo y destaca recomendaciones de estilo de vida adicionales, como la actividad física.

    Note: This is a paid downloadable publication.

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    Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.

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    Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers.

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    This 3-page fact sheet delivers important information on healthy eating habits, physical activity, and preventing obesity and chronic diseases.

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    Although harvesting wild game is not the norm for most families, there is a trend toward sourcing protein from local markets and the local ecosystem. This trend, called ‘localism,’ was coined in 2007 when the New Oxford American Dictionary recognized ‘locavore’ as the word of the year. Many locavores now include those who produce or […]

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    Record high grocery prices, busy weeknights, and tight budgets shouldn’t mean sacrificing family mealtime. Our Wholesome Pantry cookbook, developed by the award-winning Dinner Tonight program, will have you serving delicious meals and stretching your dollar further than ever. Download your copy today!

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    This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

    Note: This is a paid downloadable publication.

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    Recipe booklet containing 17 recipes. Cook Once, Eat Twice Dinner Tonight Healthy Cooking School. (Sold individually)