Agrilife Extension Resources
In the Family and Community Health project area, youth learn about many facets of healthy living, consumer choices, and life skills. With projects involving cooking, consumer decisions, sewing, and personal safety, there is an engaging opportunity for all youth.
Related Departments: Food Science & Technology, Nutrition

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Make tasty, affordable meals using simple pantry staples. Keep your meal prep fresh with 30 tasty recipes to choose from. You’ll love the flavors and save money too! Order your copy today! Download your copy today!
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With more than 15 recipes, this cookbook is focused on helping you cook once to make multiple meals. Make healthy mealtimes a reality for you and your busy family!
Note: This is a paid downloadable publication. - Publication
After a disaster, cooking can be a challenge. This 24-page downloadable cookbook provides 3 days’ worth of recipes using shelf-stable foods and safe cooking methods when the power is out.
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Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers.
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Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.
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This one-page information sheet describes the components of a flight plan and the reasons it’s critical to be ready in the event of a hospitalization, death, or other incapacitation.
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This 3-page publication identifies the signs of depression and how to manage farm-related stress.
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Traumatic Brain Injury (TBI) most often occurs from a violent blow or jolt to the head or body, such as from a motor vehicle accident or fall-but, it can also occur from an object penetrating the skull (e.g., bullet, nail, and many other objects). The three major effects of TBI include physical, cognitive, behavioral, and […]
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After a disaster, older adults may face unique challenges. This free factsheet teaches you how to access benefits, medications, and care. Download your copy today!