4-H Family & Community Health

In the Family and Community Health project area, youth learn about many facets of healthy living, consumer choices, and life skills. With projects involving cooking, consumer decisions, sewing, and personal safety, there is an engaging opportunity for all youth.

Related Departments: Food Science & Technology, Nutrition

Teenager performs cooking demo for 4 children

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Texas 4-H Foods & Nutrition Project

The Texas 4-H Foods & Nutrition Project empowers youth with culinary and nutrition skills to prepare nutritious foods while creating healthy eating patterns. Creating healthy eating patterns at an early age can help reduce the risk of chronic diseases, obesity, and poor nutrition in adulthood. 

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4-H Family & Community Health

Publications

Publication

Managing a budget and keeping records is tedious enough, so try to avoid ‘watching every penny’ and being distracted by irrelevant details. A good effort at keeping records and managing your family's living budget will go a long way toward enhancing your financial future. (5 pages).

Publication

This 2-page factsheet outlines warning signs for suicide and includes recommendations should you suspect someone is considering harming themselves.

Publication

This 3-page publication identifies the signs of depression and how to manage farm-related stress.

All 4-H Family & Community Health Publications

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Program

Texas 4-H is part of Texas A&M AgriLife Extension Service and the Texas A&M University System. Founded in 1908, 4-H is the largest youth development program in Texas, reaching more than 550,000 youth each year.

Program

Texas 4-H Youth Ambassador program is for high school 4-H members looking to develop and practice advanced skills in a variety of 4-H program areas.

All 4-H Family & Community Health Programs

Courses

Course

This course is designed to educate service providers of farmworkers on how to identify challenges and improve services for farmworkers with disabilities and chronic health conditions.

All 4-H Family & Community Health Courses

All Resources on 4-H Family & Community Health

  • Course

    This course is designed to educate service providers of farmworkers on how to identify challenges and improve services for farmworkers with disabilities and chronic health conditions.

  • Publication

    Managing a budget and keeping records is tedious enough, so try to avoid ‘watching every penny’ and being distracted by irrelevant details. A good effort at keeping records and managing your family's living budget will go a long way toward enhancing your financial future. (5 pages).

  • Publication

    This 2-page factsheet outlines warning signs for suicide and includes recommendations should you suspect someone is considering harming themselves.

  • Publication

    This 3-page publication identifies the signs of depression and how to manage farm-related stress.

  • Publication

    This 3-page publication offers a few key sections for successful implementation, such as: Building the Action Plan, Roles, and Responsibilities, Maintaining Community Engagement, and a template for a Plan of Action.

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