Health, Nutrition & Wellness

We provide educational resources and offer in-person programs that promote long-term health and wellness for Texans of all ages. Common topics include disease prevention, fall prevention, mental health, nutrition, physical activity and much more.

Related Departments: Food Science & Technology, Nutrition

 

 

 

 

Texas A&M AgriLife logo made from chopped vegetables

Step Up Scale Down

Step Up Scale Down, a 12-week online weight loss and wellness program, promoting healthy weight loss and lifestyle habits based on USDA guidelines and research.

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Health, Nutrition & Wellness

Publications

Publication

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

Publication

Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers.

Publication

Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

Path to the Plate is a comprehensive, educational approach to providing relevant, current, and factual information to consumers. Our goal is to educate consumers so they can make informed decisions when it comes to agriculture and their health.

Program

In the Natural Resources project area, youth gain knowledge and experience in a variety of outdoor topic areas such as water conservation, outdoor living skills, forestry, fishing, and more. Young Texans involved in these projects are introduced to a vast array of educational and fun opportunities to be immersed in the world around them.

Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Courses

Course

This course discusses the steps of policy development, implementation, and evaluation. As a result, child care providers will gain the knowledge and skills necessary to develop physical activity policies that promote and support active lifestyles in early child care settings.

Course

This course covers the Coronavirus Food Assistance Program, or CFAP. This program provides direct assistance to agricultural producers who have experienced losses due to COVID-19.

Course

This course explains the distribution of the CARES Act Funding to state and local governments, small businesses, homeland security, healthcare providers, labor, education, and arts organizations, justice and police departments, the Department of Housing and Urban Development, agriculture and food programs, and education institutions.

All Resources on Health, Nutrition & Wellness

  • Publication

    Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

  • Course

    This course discusses the steps of policy development, implementation, and evaluation. As a result, child care providers will gain the knowledge and skills necessary to develop physical activity policies that promote and support active lifestyles in early child care settings.

  • Course

    This course explains the distribution of the CARES Act Funding to state and local governments, small businesses, homeland security, healthcare providers, labor, education, and arts organizations, justice and police departments, the Department of Housing and Urban Development, agriculture and food programs, and education institutions.

  • Course

    This course covers the Coronavirus Food Assistance Program, or CFAP. This program provides direct assistance to agricultural producers who have experienced losses due to COVID-19.

  • Course

    1 out of every 13 children have one or more food allergies, which can be life threatening. This course will equip child care providers with the latest regulations and standards related to food allergies in child care settings. Participants will learn how to manage food allergies in the day care and on field trips.

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