Cooking Techniques & Recipes

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

Note: This is a paid downloadable publication.

Beets are cool-season vegetables that are grown for their roots. They require little room to grow and are ready to harvest within 7 to 8 weeks after planting.

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Balancing Food & Play (grades 3rd-5th) was developed to address children’s health issues by developing lifelong healthy behaviors through nutrition, physical activity, and family engagement.

Better Living for Texans program provides research and evidence-based nutrition, health and wellness knowledge to empower individuals, families, and communities to make positive changes for healthier lives.

This course discusses health communication, why it is needed, and the steps for building your own health communication plan.

This course is designed to educate occupational therapy practitioners on how to improve OT services provided to farmers and ranchers with a disability. Modules cover assessment, agriculture tasks, hazard safety, common conditions, ergonomics, assistive technology, modifications, and resources.

In this four-lesson course, you’ll learn to identify carbohydrates, read nutrition labels, manage portions, and add healthy fats and fiber to meals. Discover quick diabetic-friendly recipes, ways to reduce salt, and how to create balanced, flavorful plates