Cooking Techniques & Recipes

This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

Note: This is a paid downloadable publication.

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

Spanish Version. Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Balancing Food & Play (grades 3rd-5th) was developed to address children’s health issues by developing lifelong healthy behaviors through nutrition, physical activity, and family engagement.

Better Living for Texans program provides research and evidence-based nutrition, health and wellness knowledge to empower individuals, families, and communities to make positive changes for healthier lives.

Eating Well for Healthy Living is a 3-lesson course in which participants learn to reduce stress through meal planning and physical activity, spending less and getting more at the grocery store, and storing and preparing food safely. Enroll to get back to the basics and start your journey to a healthier you!

Understanding the factors that increase nutrition risk is important to those who work with older populations. After completion of this module, volunteers will have a better understanding of the DETERMINE Nutrition Risk Assessment.

Dates are placed on food labels for a variety of reasons. This course will help you learn the differences between dates often seen on products/packages at your local retail stores.