Eating Well for Healthy Living
- Type
- Course
- Date of Publication
- July 7, 2021
- Price
- See Agrilife Learn
Overview
Course Information
Eating Well for Healthy Living is a 3-lesson online course in which participants learn to:
- reduce stress through meal planning and physical activity
- spending less and getting more at the grocery store
- and storing and preparing food safely.
Enroll to get back to the basics and start your journey to a healthier you!
More choices in Cooking Techniques & Recipes
- Course
Dates are placed on food labels for a variety of reasons. This course will help you learn the differences between dates often seen on products/packages at your local retail stores.
- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Publication
Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.
- Course
Cooking Well Exploring Cultures is a four-lesson series that aims to educate participants on nutrition, food safety, and healthy cooking techniques via an interest in cultural cuisine. The program includes recipes from India, the Philippines, the interior of Mexico, and Poland.
- Course
This course is designed to help people with diabetes do well and be well. Through this online course, you will walk through the basics of diabetes, how to make helpful choices, and the basics of medicine.
- Publication
This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.
Note: This is a paid downloadable publication.