Eating Well for Healthy Living
- Date of Publication
- July 7, 2021
- See Agrilife Learn
Course Information Eating Well for Healthy Living is a 3-lesson online course in which participants learn to:reduce stress through meal planning and physical activityspending less and getting more at the grocery storeand storing and preparing food safely. Enroll to get back to the basics and start your journey to a healthier you!
More choices in Cooking Techniques & Recipes
Master Wellness Volunteers help Texas A&M AgriLife Extension Service leverage its outreach and education to Texans related to health, nutrition and food safety. Master Wellness Volunteers receive 40-hours of training and serve a 40-hour internship to prepare them to aid in fulfilling the Agency’s mission of helping Texans better their lives.
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.
This classroom set (25 copies) of the 10 Garden Kitchen Recipes highlight the 12 nutrient dense vegetables featured in the Learn, Grow, Eat & GO! curricula.
Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.