Eating Well for Healthy Living
- Type
- Course
- Date of Publication
- July 7, 2021
- Price
- See Agrilife Learn
Overview
Course Information
Eating Well for Healthy Living is a 3-lesson online course in which participants learn to:
- reduce stress through meal planning and physical activity
- spending less and getting more at the grocery store
- and storing and preparing food safely.
Enroll to get back to the basics and start your journey to a healthier you!
More choices in Cooking Techniques & Recipes
- Course
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- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
Master Wellness Volunteers help Texas A&M AgriLife Extension Service leverage its outreach and education to Texans related to health, nutrition and food safety. Master Wellness Volunteers receive 40-hours of training and serve a 40-hour internship to prepare them to aid in fulfilling the Agency’s mission of helping Texans better their lives.
- Publication
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