Healthy Cooking Practices

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.

This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

Note: This is a paid downloadable publication.

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Balancing Food & Play (grades 3rd-5th) was developed to address children’s health issues by developing lifelong healthy behaviors through nutrition, physical activity, and family engagement.

Health Talk Express looks to raise awareness about chronic disease reduction. These programs challenge the audience to practice a health-promoting behavior to lower disease risk.

Cooking Well Exploring Cultures is a four-lesson series that aims to educate participants on nutrition, food safety, and healthy cooking techniques via an interest in cultural cuisine. The program includes recipes from India, the Philippines, the interior of Mexico, and Poland.

This course is designed to help people with diabetes do well and be well. Through this online course, you will walk through the basics of diabetes, how to make helpful choices, and the basics of medicine.

Cooking Well with Diabetes is an online cooking school class designed to help people with diabetes and anyone that prepares food for them. It is delivered in sections packed with researched-based information on management of type 2 diabetes and delicious diabetes-friendly recipes.