Healthy Cooking Practices

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

Keep your family safe and prepared for unexpected events or emergencies, such as natural disasters, loss of power, or fires. This Dinner Tonight cookbook contains three days' worth of recipes that can easily be made with minimal preparation, ingredients, and resources. (24 pages)

Recipe booklet containing 17 recipes. Cook Once, Eat Twice Dinner Tonight Healthy Cooking School. (Sold individually)

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Balancing Food & Play (grades 3rd-5th) was developed to address children’s health issues by developing lifelong healthy behaviors through nutrition, physical activity, and family engagement.

Health Talk Express looks to raise awareness about chronic disease reduction. These programs challenge the audience to practice a health-promoting behavior to lower disease risk.

Cooking Well with Diabetes is an online cooking school class designed to help people with diabetes and anyone that prepares food for them. It is delivered in sections packed with researched-based information on management of type 2 diabetes and delicious diabetes-friendly recipes.

Dates are placed on food labels for a variety of reasons. This course will help you learn the differences between dates often seen on products/packages at your local retail stores.

Understanding the factors that increase nutrition risk is important to those who work with older populations. After completion of this module, volunteers will have a better understanding of the DETERMINE Nutrition Risk Assessment.