Healthy Cooking Practices

Our resources help Texans learn healthy recipes and incorporate more nutritious foods into their diets. Whether you are looking for healthy dinner ideas or looking to identify a healthier ingredient to substitute, we have a statewide team of professionals ready to help you and your family find realistic solutions.

Related Departments: Food Science & Technology, Nutrition

 

 

Chef cooking vegetables in skillet

Dinner Tonight

The Dinner Tonight program aims to provide healthy recipes for Texans and increase self-efficacy in meal planning, healthy cooking techniques, and food safety.

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Healthy Cooking Practices

Publications

Publication

These participant session booklets are only available to those agents and BLT assistants who conduct the Healthy Carbohydrates series for BLT programming purposes. Each packet contains 10 sets of all four sessions.

Publication

These participant session booklets are only available to those agents and BLT assistants who conduct the Healthy Carbohydrates series for BLT programming purposes. Each packet contains 10 sets of all four sessions.

Publication

Green Monster Smoothie Recipe Card.

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Program

Balancing Food & Play (grades 3rd-5th) was developed to address children’s health issues by developing lifelong healthy behaviors through nutrition, physical activity, and family engagement.

Program

Health Talk Express looks to raise awareness about chronic disease reduction. These programs challenge the audience to practice a health-promoting behavior to lower disease risk.

Courses

Course

An online curriculum series for Better Living for Texans (BLT)/SNAP-Ed adult audiences. Certificate of Completion available to those completing the four-session series.

Course

Dates are placed on food labels for a variety of reasons. This course will help you learn the differences between dates often seen on products/packages at your local retail stores.

Course

This course is designed to educate occupational therapy practitioners on how to improve OT services provided to farmers and ranchers with a disability. Modules cover assessment, agriculture tasks, hazard safety, common conditions, ergonomics, assistive technology, modifications, and resources.

All Resources on Healthy Cooking Practices

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