Healthy Cooking Practices
Our resources help Texans learn healthy recipes and incorporate more nutritious foods into their diets. Whether you are looking for healthy dinner ideas or looking to identify a healthier ingredient to substitute, we have a statewide team of professionals ready to help you and your family find realistic solutions.
Related Departments: Food Science & Technology, Nutrition

Dinner Tonight

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Healthy Cooking Practices
Publications
Programs
All Resources on Healthy Cooking Practices
- Publication
This 24-page cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
Understanding the factors that increase nutrition risk is important to those who work with older populations. After completion of this module, volunteers will have a better understanding of the DETERMINE Nutrition Risk Assessment.
- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.