Agrilife Extension Resources
Many older adults are concerned with falling, which often leads them to restrict their activity to prevent fall-related injuries. Our educational resources and programming can teach you practical strategies to prevent and manage falls in addition to simple exercises to improve balance, flexibility and strength.
Related Departments: Nutrition
Showing results for: Fall Prevention
Asset Type: Program
- Program
A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity.
