Viaje al Mediterráneo

Type
Publication
Date of Publication
September 10, 2021
Price
See Agrilife Learn

Overview

Viaje al Mediterráneo se centra en recetas que encajan en el patrón de alimentación mediterráneo y destaca recomendaciones de estilo de vida adicionales, como la actividad física.

Viaje al Mediterraneo incluye 13 recetas que usan el patron de alimentacion mediterraneo. Es un plan de alimentacion saludable, recomendado por la Guia Alimenticia para Estadounidenses, creado por el Departamento de Agricultura de Estados Unidos (USDA). Este plan proteje contra las enfermedades cardiacas, accidente cerebrovascular (apoplejia), y algunos tipos de cancer. (24 paginas)

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