Viaje al Mediterráneo
- Type
- Publication
- Date of Publication
- September 10, 2021
- Price
- See Agrilife Learn
Overview
Viaje al Mediterraneo incluye 13 recetas que usan el patron de alimentacion mediterraneo. Es un plan de alimentacion saludable, recomendado por la Guia Alimenticia para Estadounidenses, creado por el Departamento de Agricultura de Estados Unidos (USDA). Este plan proteje contra las enfermedades cardiacas, accidente cerebrovascular (apoplejia), y algunos tipos de cancer. (24 paginas)
Looking for solutions in your county? Contact your local extension experts
More choices in Cooking Techniques & Recipes
- Course
Master Wellness Volunteers help Texas A&M AgriLife Extension Service leverage its outreach and education to Texans related to health, nutrition and food safety. Master Wellness Volunteers receive 40-hours of training and serve a 40-hour internship to prepare them to aid in fulfilling the Agency’s mission of helping Texans better their lives.
- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Course
Eating Well for Healthy Living is a 3-lesson course in which participants learn to reduce stress through meal planning and physical activity, spending less and getting more at the grocery store, and storing and preparing food safely. Enroll to get back to the basics and start your journey to a healthier you!
- Publication
Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.
- Publication
This classroom set (25 copies) of the 10 Garden Kitchen Recipes highlight the 12 nutrient dense vegetables featured in the Learn, Grow, Eat & GO! curricula.
- Publication
Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.