Lateral Epicondylitis (Tennis Elbow) in Agriculture
- Type
- Publication
- Date of Publication
- October 10, 2022
- Price
- See Agrilife Learn
Overview
Lateral epicondylitis (LE), commonly known as "tennis elbow," can be a degenerative disease of the muscle tendons that connect to the lateral (outside) aspect of the humerus (elbow). One major factor contributing to the development of LE is the repetitive outward movement of the wrist and bending of the elbow where tension is applied. This factsheet provides suggestions and exercises for non pharmacological pain management and preventative measures. (4 Pages)
More choices in Cooking Techniques & Recipes
- Publication
This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.
Note: This is a paid downloadable publication. - Publication
Spanish Version. Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Publication
Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.
- Publication
With more than 15 recipes, this cookbook is focused on helping you cook once to make multiple meals. Make healthy mealtimes a reality for you and your busy family!
Note: This is a paid downloadable publication. - Publication
Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.
- Course
Eating Well for Healthy Living is a 3-lesson course in which participants learn to reduce stress through meal planning and physical activity, spending less and getting more at the grocery store, and storing and preparing food safely. Enroll to get back to the basics and start your journey to a healthier you!