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Part of the 4-H pledge is “Hands through larger service” – a commitment to make our communities a better place to live. In 4-H, that means giving back to your town through community service! All 4-H members are encouraged to do community service projects, but it is not required. Find a need in your community and come up with a creative solution for how you can help!
Helping out in your community can be big or small. Be creative! It may be as simple as setting up tables at your local county fair auction or making birthday cards for the elderly! Set up a marathon to raise money for a cause, organize a coat drive and donate coats to a homeless shelter… the possibilities are endless!
Looking for solutions in your county? Contact your local extension experts
More choices in 4-H Family & Community Health
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
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This session discusses child restraint energy management, including load legs, European shoulder belt routing, anti-rebound features, crushable frames, internal side-impact protection, external side impact protection, and more. The course features instructor Joe Colella and is approved for 1 CEU towards the required 6 CEUs.
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A discussion of the effects of common misuse and combinations of misuse and its effect on pediatric injury. An analysis of the data was done to show which misuse is most dangerous for the different types of restraints including a comparison of injuries to children when using optimal restraints, suboptimal restraints and when unrestrained to see if the data supports current best practice recommendations.
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This session will explore the topic of using car seats in smaller vehicles. Some vehicles just aren’t suited for car seat use, while other times we can make adjustments to the vehicle and/or select certain car seats to improve compatibility. And, naturally, when multiple car seats are used in one vehicle, fit can become a problem, even in vehicles that aren’t considered tiny. Technicians will learn about general tips and explore some specific examples.
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This course will teach Master Gardener/Master Naturalist volunteers and nursery/landscape professionals how working with early childhood programs differs from working with elementary schools, key elements of quality early childhood outdoor learning environments, and how to work with early childhood educators.
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A discussion of car seats priced under $150 using a popular interactive game format to explore the different seats available and their features including specifics about their weight and height limits.