Getting it D.O.N.E: Abordar los Problemas de la Diabetes, la Obesidad, la Nutrición y el Ejercicio

Type
Publication
Date of Publication
September 2, 2022
Price
See Agrilife Learn

Overview

Esta hoja informativa brinda informacion importante sobre habitos alimenticios saludables, actividad fisica y prevencion de la obesidad y las enfermedades cronicas. (3 paginas)

Looking for solutions in your county? Contact your local extension experts

  • Publication

    Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers.

  • Publication

    Dinner Tonight Essentials includes easy-to-prepare recipes with a minimum of 10 percent of the recommended daily value of one or more nutrients often lacking in an average American diet.

  • Publication

    This 3-page fact sheet delivers important information on healthy eating habits, physical activity, and preventing obesity and chronic diseases.

  • Course

    This course discusses health communication, why it is needed, and the steps for building your own health communication plan.

  • Course

    This course is designed to help people with diabetes do well and be well. Through this online course, you will walk through the basics of diabetes, how to make helpful choices, and the basics of medicine.

  • Course

    Learn how to manage high blood pressure through the Dietary Approaches to Stop Hypertension (DASH). This one-hour course will help you understand the basics of healthy eating patterns so you can make changes to the foods you eat to help lower your blood pressure.