4-H Family & Community Health
In the Family and Community Health project area, youth learn about many facets of healthy living, consumer choices, and life skills. With projects involving cooking, consumer decisions, sewing, and personal safety, there is an engaging opportunity for all youth.
Related Departments: Food Science & Technology, Nutrition

Texas 4-H Foods & Nutrition Project
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4-H Family & Community Health
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- Publication
This fact sheet instructs gardeners on the care of asparagus and provides two recipes showcasing asparagus.
- Publication
People who are staying in temporary shelters and evacuation centers may be at risk for diseases that spread in crowded conditions. Maintaining personal hygiene is one way to protect yourself. Keeping the facility clean is also very important.
- Publication
This 3-page publication offers a few key sections for successful implementation, such as: Building the Action Plan, Roles, and Responsibilities, Maintaining Community Engagement, and a template for a Plan of Action.
- Publication
This 3-page fact sheet delivers important information on healthy eating habits, physical activity, and preventing obesity and chronic diseases.
- Course
Understanding the factors that increase nutrition risk is important to those who work with older populations. After completion of this module, volunteers will have a better understanding of the DETERMINE Nutrition Risk Assessment.
- Publication
This fact sheet discusses the four end-of-life documents that Texans should have in place.
- Publication
La lesion cerebral traumatica (TBI, por sus siglas en ingles) ocurre con mayor frecuencia por un golpe violento o una sacudida en la cabeza o el cuerpo, como un accidente automovilistico o una caida, pero tambien puede ocurrir por la penetracion de un objeto en el craneo (p. ej., bala, clavo, y muchos otros objetos). […]
- Publication
Esta hoja informativa brinda informacion importante sobre habitos alimenticios saludables, actividad fisica y prevencion de la obesidad y las enfermedades cronicas. (3 paginas)
- Publication
Lateral epicondylitis (LE), commonly known as "tennis elbow," can be a degenerative disease of the muscle tendons that connect to the lateral (outside) aspect of the humerus (elbow). One major factor contributing to the development of LE is the repetitive outward movement of the wrist and bending of the elbow where tension is applied. This […]