4-H Family & Community Health

This fact sheet discusses the four end-of-life documents that Texans should have in place.

Lateral epicondylitis (LE), commonly known as "tennis elbow," can be a degenerative disease of the muscle tendons that connect to the lateral (outside) aspect of the humerus (elbow). One major factor contributing to the development of LE is the repetitive outward movement of the wrist and bending of the elbow where tension is applied. This […]

La lesion cerebral traumatica (TBI, por sus siglas en ingles) ocurre con mayor frecuencia por un golpe violento o una sacudida en la cabeza o el cuerpo, como un accidente automovilistico o una caida, pero tambien puede ocurrir por la penetracion de un objeto en el craneo (p. ej., bala, clavo, y muchos otros objetos). […]

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Texas 4-H is part of Texas A&M AgriLife Extension Service and the Texas A&M University System. Founded in 1908, 4-H is the largest youth development program in Texas, reaching more than 550,000 youth each year.

Texas 4-H Youth Ambassador program is for high school 4-H members looking to develop and practice advanced skills in a variety of 4-H program areas.

Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.

This course is designed to educate service providers of farmworkers on how to identify challenges and improve services for farmworkers with disabilities and chronic health conditions.

This session will explore the topic of using car seats in smaller vehicles. Some vehicles just aren’t suited for car seat use, while other times we can make adjustments to the vehicle and/or select certain car seats to improve compatibility. And, naturally, when multiple car seats are used in one vehicle, fit can become a problem, even in vehicles that aren’t considered tiny. Technicians will learn about general tips and explore some specific examples.