Fall Prevention
Many older adults are concerned with falling, which often leads them to restrict their activity to prevent fall-related injuries. Our educational resources and programming can teach you practical strategies to prevent and manage falls in addition to simple exercises to improve balance, flexibility and strength.
Related Departments: Nutrition
A Matter of Balance
A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity.
Learn About
Fall Prevention
Programs
We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
All Resources on Fall Prevention
- Program
A Matter of Balance is a nationally recognized, evidence-based fall risk reduction program that emphasizes practical strategies to reduce fear of falling and increase activity.
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