Stress in Adults after a Disaster: Warning Signs and Management
- Type
- Publication
- Date of Publication
- January 25, 2022
- Price
- See Agrilife Learn
Overview
Publication Information
Stress is a natural response after a disaster, but prolonged stress can damage health, relationships, and recovery.
This quick 4-page factsheet helps community leaders, volunteers, and families spot warning signs and use proven ways to manage stress.
What You'll Learn
- Common emotional, physical, and behavioral signs of post-disaster stress
- Practical steps adults can take to manage anxiety and stay healthy
- Where to find trusted help and support if stress doesn't improve
Be ready to support others and yourself. Download your free guide today!
Looking for solutions in your county? Contact your local extension experts
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