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Physical Activity
Physical activity is crucial for improving health and preventing chronic disease. We offer ideas, backed by the latest healthy living research, to help Texans incorporate physical activity and exercise appropriate for people of all ages and fitness levels.
Related Departments: Nutrition

Walk Across Texas!
Walk Across Texas! is a FREE 8-week program delivered on a web-based platform to help people of all ages achieve and maintain an active lifestyle.

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Physical Activity
Programs
We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
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