Cooking Well Exploring Cultures

Type
Course
Date of Publication
July 7, 2021
Price
See Agrilife Learn

Overview

Cooking Well Exploring Cultures is a four-lesson series that aims to educate participants on nutrition, food safety, and healthy cooking techniques via an interest in cultural cuisine. The program includes recipes from India, the Philippines, the interior of Mexico, and Poland.

Course Information

Cooking Well Exploring Cultures is a four-lesson series that aims to educate participants on nutrition, food safety, and healthy cooking techniques via an interest in cultural cuisine. This program also aims to expand participants' use of ingredients and techniques to increase confidence in cooking new and diverse recipes. Cooking Well Exploring Cultures achieves those objectives and creates a curious and inquisitive atmosphere where health knowledge will be improved through the power of cultural foods.

After the course, participants will learn new cooking techniques and be able to prepare meals and utilize healthy recipes at home from diverse cultures. Cultural recipes have been adjusted to fit our recipe guidelines while maintaining their cultural integrity. They represent family recipes from India, the Philippines, the interior of Mexico, and Poland.

Looking for solutions in your county? Contact your local extension experts

  • Publication

    Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

  • Publication

    Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.

  • Course

    This course is designed to help people with diabetes do well and be well. Through this online course, you will walk through the basics of diabetes, how to make helpful choices, and the basics of medicine.

  • Publication

    This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

    Note: This is a paid downloadable publication.

  • Publication

    Traumatic Brain Injury (TBI) most often occurs from a violent blow or jolt to the head or body, such as from a motor vehicle accident or fall-but, it can also occur from an object penetrating the skull (e.g., bullet, nail, and many other objects). The three major effects of TBI include physical, cognitive, behavioral, and […]