Cooking Well with Friends

Type
Course
Date of Publication
July 7, 2021
Price
See Agrilife Learn

Topics:

Overview

Cooking Well with Friends is a four-lesson workshop that provides you with the knowledge and skills required to safely and effectively plan, prepare, freeze and cook healthy meals. This course is aimed at reaching active families to make mealtime easier by preparing healthy meals to freeze and keep on hand!

Course Information

Cooking Well with Friends is a four-lesson online cooking class that provides you with the knowledge and skills required to safely and effectively plan, prepare, freeze and cook healthy meals. This class is for busy families to make mealtime easier by preparing healthy meals to freeze and keep on hand.

This online class covers:

  • basic freezing principles
  • how to utilize a slow cooker and multifunction cooker
  • adapting and modifying recipes for good health
  • creating balanced meals at home

Leave with a total of 30 healthy recipes to make over and over again!

Looking for solutions in your county? Contact your local extension experts

County Offices

More choices in 4-H Family & Community Health

  • Course

    Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.

  • Course

    This session discusses child restraint energy management, including load legs, European shoulder belt routing, anti-rebound features, crushable frames, internal side-impact protection, external side impact protection, and more. The course features instructor Joe Colella and is approved for 1 CEU towards the required 6 CEUs.

  • Course

    A discussion of the effects of common misuse and combinations of misuse and its effect on pediatric injury. An analysis of the data was done to show which misuse is most dangerous for the different types of restraints including a comparison of injuries to children when using optimal restraints, suboptimal restraints and when unrestrained to see if the data supports current best practice recommendations.

  • Course

    This session will explore the topic of using car seats in smaller vehicles. Some vehicles just aren’t suited for car seat use, while other times we can make adjustments to the vehicle and/or select certain car seats to improve compatibility. And, naturally, when multiple car seats are used in one vehicle, fit can become a problem, even in vehicles that aren’t considered tiny. Technicians will learn about general tips and explore some specific examples.

  • Publication

    This 24-page downloadable cookbook contains three days’ worth of recipes that can easily be made with minimal preparation, ingredients, and resources.

    Note: This is a paid downloadable publication.

  • Course

    This course is designed to educate service providers of farmworkers on how to identify challenges and improve services for farmworkers with disabilities and chronic health conditions.

See More Results
Back to top