Overview
Contact
The Texas 4-H Foods & Nutrition Project empowers youth with culinary and nutrition skills to prepare nutritious foods while creating healthy eating patterns. Creating healthy eating patterns at an early age can help reduce the risk of chronic diseases, obesity, and poor nutrition in adulthood.
Led by trained educators and volunteers, the project targets 4-H members, classroom students, and community youth with interactive and fun projects and programs. Through hands-on activities, self-guided research, tours, workshops, and other experiential learning experiences, youth can lay the foundation for healthy eating and chronic disease risk reduction while having fun in the kitchen!!
Looking for solutions in your county? Contact your local extension experts
More choices in 4-H Family & Community Health
- Course
Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.
- Course
This session discusses child restraint energy management, including load legs, European shoulder belt routing, anti-rebound features, crushable frames, internal side-impact protection, external side impact protection, and more. The course features instructor Joe Colella and is approved for 1 CEU towards the required 6 CEUs.
- Course
This course provides information for certified child passenger safety technicians who wish to stay current in their technical knowledge. The course, presented in video format, features instructor and LATCH Manual author Denise Donaldson. This course is approved for 1 CEU towards the required 6 CEUS for re-certification.
- Course
This session will cover the proper use of LATCH by exploring the LATCH Manual, revealing more about its potential to help you educate caregivers accurately and efficiently. The session will delve into the many uses for Appendix A, B and C, with particular focus on new and/or updated information in the latest edition of this resource.
- Course
This session will explore the topic of using car seats in smaller vehicles. Some vehicles just aren’t suited for car seat use, while other times we can make adjustments to the vehicle and/or select certain car seats to improve compatibility. And, naturally, when multiple car seats are used in one vehicle, fit can become a problem, even in vehicles that aren’t considered tiny. Technicians will learn about general tips and explore some specific examples.
- Course
A discussion of the effects of common misuse and combinations of misuse and its effect on pediatric injury. An analysis of the data was done to show which misuse is most dangerous for the different types of restraints including a comparison of injuries to children when using optimal restraints, suboptimal restraints and when unrestrained to see if the data supports current best practice recommendations.