Nutrition

We provide a wealth of courses, materials and programs across the state and online to help Texans improve their health through better nutrition. In addition to offering recommendations based on the latest healthy living and nutrition research, the resources can even help save you money when at the store.

Related Departments: Food Science & Technology, Nutrition

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Dinner Tonight

The Dinner Tonight program aims to provide healthy recipes for Texans and increase self-efficacy in meal planning, healthy cooking techniques, and food safety.

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Nutrition

Publications

Publication

Viaje al Mediterráneo se centra en recetas que encajan en el patrón de alimentación mediterráneo y destaca recomendaciones de estilo de vida adicionales, como la actividad física.

Note: This is a paid downloadable publication.

Publication

Note: This is a paid downloadable publication.

Publication

Traumatic Brain Injury (TBI) most often occurs from a violent blow or jolt to the head or body, such as from a motor vehicle accident or fall-but, it can also occur from an object penetrating the skull (e.g., bullet, nail, and many other objects). The three major effects of TBI include physical, cognitive, behavioral, and […]

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

Path to the Plate is a comprehensive, educational approach to providing relevant, current, and factual information to consumers. Our goal is to educate consumers so they can make informed decisions when it comes to agriculture and their health.

Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Program

The 10-10,000 Change Challenge is a premiere program from the Family & Community Health unit to develop an active lifestyle that meets physical activity recommendations for general health and chronic disease prevention

Courses

Course

This course discusses health communication, why it is needed, and the steps for building your own health communication plan.

Course

This course will teach Master Gardener/Master Naturalist volunteers and nursery/landscape professionals how working with early childhood programs differs from working with elementary schools, key elements of quality early childhood outdoor learning environments, and how to work with early childhood educators.

Course

This course is designed to educate occupational therapy practitioners on how to improve OT services provided to farmers and ranchers with a disability. Modules cover assessment, agriculture tasks, hazard safety, common conditions, ergonomics, assistive technology, modifications, and resources.

All Resources on Nutrition

  • Publication

    Viaje al Mediterráneo se centra en recetas que encajan en el patrón de alimentación mediterráneo y destaca recomendaciones de estilo de vida adicionales, como la actividad física.

    Note: This is a paid downloadable publication.

  • Publication

    Note: This is a paid downloadable publication.

  • Publication

    Traumatic Brain Injury (TBI) most often occurs from a violent blow or jolt to the head or body, such as from a motor vehicle accident or fall-but, it can also occur from an object penetrating the skull (e.g., bullet, nail, and many other objects). The three major effects of TBI include physical, cognitive, behavioral, and […]

  • Publication

    Game meat is defined as, ‘the meat of any animal that is hunted for food or sport instead of being raised on a farm.’ Examples include deer, elk, wild hogs, and game birds such as quail, pheasants, or turkeys. Game meat needs to be handled and stored properly to keep it from spoiling or growing […]

  • Publication

    Trip to the Mediterranean includes 13 recipes using the Mediterranean eating pattern. It is a healthy eating plan recommended by the USDA Dietary Guidelines for Americans which helps protect against heart disease, stroke, and some cancers.

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