Mental Health

Our research-backed resources and in-person programming are designed to teach all Texans to recognize signs of mental illness, cope with stress and find help for themselves or a loved one.

Related Departments: Nutrition

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Cooking Well Series

The Cooking Well Series is a suite of programs which includes various lessons of interactive classes with research-based information accompanied by a cooking component. Resources for this program are provided by county agents directly.
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Learn About
Mental Health

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Program

The Texas A&M AgriLife Extension Service – Military Program focuses on providing educational programs and resources to assist veterans, service members and their families as they face the many uncertainties of life.

Program

The Well Church Initiative aims to be a trusted partner with churches serving the health and wellness needs of their congregations and surrounding communities.

All Resources on Mental Health

  • Course

    Abusive head trauma is the leading cause of death in cases of child abuse in the United States. This 2-hour course will help you better understand the dangers of abusive head trauma and how to take steps to protect the children in your care from this type of abuse.

  • Course

    Infants’ experiences early in life literally influence the physical structures of the brain, opening the way for patterns of thought and behavior for the rest of a child’s life. This 1-hour course addresses critical topics related to caring for the youngest and most vulnerable population of children, infants and toddlers.

  • Course

    In this course, you will learn all about infant care. We discuss foundations of infant development, the importance of a loving caregiver, infants’ amazing abilities, and best practices for supporting their development. Through an emphasis on daily activities we show how you can build relationships and promote development.

  • Course

    In this course, you will learn about infant mental health. We discuss key contributors and barriers in the infant mental health field, the role of early relationships for healthy brain development and self-regulation, infant stress signals, and why infant mental health matters in early childhood settings.

  • Course

    In this course, you will learn about sensory processing in very young children. We define the senses, consider healthy sensory development and indicators of sensory integration difficulties, review activities that support sensory development, and outline strategies for helping children with sensory difficulties.

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