Mental Health
Our research-backed resources and in-person programming are designed to teach all Texans to recognize signs of mental illness, cope with stress and find help for themselves or a loved one.
Related Departments: Nutrition
Cooking Well Series
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Mental Health
Programs
Courses
All Resources on Mental Health
- Course
In this training course, you will learn about self-regulation in infancy and toddlerhood. We consider ways caregivers can support the development of children’s self-regulation. We then discuss infant and toddler temperament so you can reflect on your own regulatory strategies and preferences for young children’s temperaments.
- Course
Sudden Infant Death Syndrome is the leading cause of death among babies between 1 and 12 months old. This course will help you learn how to create a safe sleep environment for infants, thus reducing the risk of Sudden Infant Death Syndrome, also called SIDS, and other sleep-related causes of death that affect infants.
- Course
In this course, you will learn all about infant care. We discuss foundations of infant development, the importance of a loving caregiver, infants’ amazing abilities, and best practices for supporting their development. Through an emphasis on daily activities we show how you can build relationships and promote development.
- Course
In this course, you will learn about infant mental health. We discuss key contributors and barriers in the infant mental health field, the role of early relationships for healthy brain development and self-regulation, infant stress signals, and why infant mental health matters in early childhood settings.
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Talking about child maltreatment can be difficult, but we know that with proper education you can feel confident reporting if you suspect child maltreatment. This training course will go over types of maltreatment, what it looks like, steps for reporting, and coping mechanisms for professionals who make a report.
- Course
In this training course, you will learn about cultural sensitivity. We define and describe culture, how cultures differ, dual language learners, pathways to cultural sensitivity, strategies for communicating with families who do not share your language, and strategies to make your setting culturally competent.
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In this course, you will learn about the importance of self-care. We discuss self-care strategies for caregivers and how reflective supervision supports professional development and reflective practice.
- Course
In this online course, you will learn about Fetal Alcohol Spectrum Disorders. We consider factors that contribute to FASD, our own biases towards children and families who may be impacted by FASD, the impact of FASD on young children’s development, and strategies for welcoming children with FASD into the classroom.
- Program
The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.
- Program
The Texas A&M AgriLife Extension Service – Military Program focuses on providing educational programs and resources to assist veterans, service members and their families as they face the many uncertainties of life.
