Mental Health
Our research-backed resources and in-person programming are designed to teach all Texans to recognize signs of mental illness, cope with stress and find help for themselves or a loved one.
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Cooking Well Series

Learn About
Mental Health
Programs
Courses
All Resources on Mental Health
- Course
In this training course, you will learn about cultural sensitivity. We define and describe culture, how cultures differ, dual language learners, pathways to cultural sensitivity, strategies for communicating with families who do not share your language, and strategies to make your setting culturally competent.
- Course
In this course, you will learn about sensory processing in very young children. We define the senses, consider healthy sensory development and indicators of sensory integration difficulties, review activities that support sensory development, and outline strategies for helping children with sensory difficulties.
- Course
In this course, you will learn about the impact of separation on infants and toddlers. We consider how separation relates to other developmental milestones. We consider how self-regulation and temperament impact children’s responses to separation, and strategies for helping children cope with separation.
- Course
In this course, you will learn about healthy brain development. We discuss the importance of responsive interactions and secure attachments, how interactions drive language development, the roles of major brain chemicals, the impact of trauma on the developing brain, and strategies for supporting brain development.
- Course
In this training course, you will learn about self-regulation in infancy and toddlerhood. We consider ways caregivers can support the development of children’s self-regulation. We then discuss infant and toddler temperament so you can reflect on your own regulatory strategies and preferences for young children’s temperaments.
- Course
In this course, you will learn about the importance of self-care. We discuss self-care strategies for caregivers and how reflective supervision supports professional development and reflective practice.
- Course
Sudden Infant Death Syndrome is the leading cause of death among babies between 1 and 12 months old. This course will help you learn how to create a safe sleep environment for infants, thus reducing the risk of Sudden Infant Death Syndrome, also called SIDS, and other sleep-related causes of death that affect infants.
- Course
Talking about child maltreatment can be difficult, but we know that with proper education you can feel confident reporting if you suspect child maltreatment. This training course will go over types of maltreatment, what it looks like, steps for reporting, and coping mechanisms for professionals who make a report.
- Program
The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.
- Program
The Texas A&M AgriLife Extension Service – Military Program focuses on providing educational programs and resources to assist veterans, service members and their families as they face the many uncertainties of life.