Health, Nutrition & Wellness

We provide educational resources and offer in-person programs that promote long-term health and wellness for Texans of all ages. Common topics include disease prevention, fall prevention, mental health, nutrition, physical activity and much more.

Related Departments: Food Science & Technology, Nutrition

 

 

 

 

Texas A&M AgriLife logo made from chopped vegetables

Step Up Scale Down

Step Up Scale Down, a 12-week online weight loss and wellness program, promoting healthy weight loss and lifestyle habits based on USDA guidelines and research.

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Health, Nutrition & Wellness

Publications

Publication

This publication offers advice on disaster recovery, including keeping safe, living without power, controlling mold, disinfecting water, removing odors from refrigerators, clearing debris, operating a portable generator safely, and obtaining assistance.

Publication

Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

Publication

Set of five children’s books featured in the Learn, Grow, Eat & Go! curriculum.

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

Path to the Plate is a comprehensive, educational approach to providing relevant, current, and factual information to consumers. Our goal is to educate consumers so they can make informed decisions when it comes to agriculture and their health.

Program

In the Natural Resources project area, youth gain knowledge and experience in a variety of outdoor topic areas such as water conservation, outdoor living skills, forestry, fishing, and more. Young Texans involved in these projects are introduced to a vast array of educational and fun opportunities to be immersed in the world around them.

Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

Courses

Course

Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.

Course

This course explains the distribution of the CARES Act Funding to state and local governments, small businesses, homeland security, healthcare providers, labor, education, and arts organizations, justice and police departments, the Department of Housing and Urban Development, agriculture and food programs, and education institutions.

Course

This training discusses Phase 3 of the Coronavirus Aid, Relief, and Economic Security (CARES) Act as it relates to economic assistance for agricultural operations.

All Resources on Health, Nutrition & Wellness

  • Course

    Step Up Scale Down is a 12-week wellness program based on USDA guidelines and scientific research. Each week focuses on a different topic related to nutrition, healthy eating, exercise, and more to support you in your weight loss journey.

  • Publication

    This publication offers advice on disaster recovery, including keeping safe, living without power, controlling mold, disinfecting water, removing odors from refrigerators, clearing debris, operating a portable generator safely, and obtaining assistance.

  • Publication

    Created by teachers, this multifaceted garden, nutrition, and physical activities curriculum is evidence-based and academically rich.

  • Course

    This course explains the distribution of the CARES Act Funding to state and local governments, small businesses, homeland security, healthcare providers, labor, education, and arts organizations, justice and police departments, the Department of Housing and Urban Development, agriculture and food programs, and education institutions.

  • Course

    This training discusses Phase 3 of the Coronavirus Aid, Relief, and Economic Security (CARES) Act as it relates to economic assistance for agricultural operations.

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