Health, Nutrition & Wellness

We provide educational resources and offer in-person programs that promote long-term health and wellness for Texans of all ages. Common topics include disease prevention, fall prevention, mental health, nutrition, physical activity and much more.

Related Departments: Food Science & Technology, Nutrition

 

 

 

 

Texas A&M AgriLife logo made from chopped vegetables

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Step Up Scale Down, a 12-week online weight loss and wellness program, promoting healthy weight loss and lifestyle habits based on USDA guidelines and research.

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Health, Nutrition & Wellness

Publications

Publication

Help prevent foodborne illness by making smart food-safety choices from market to table. Buy, store, prepare, and serve foods following these simple steps of safe food handling. (2 pages.)

Publication

Help prevent foodborne illness by making smart food-safety choices from market to table. Buy, store, prepare, and serve foods following these simple steps of safe food handling. (2 pages.)

Publication

This publication offers advice on disaster recovery, including keeping safe, living without power, controlling mold, disinfecting water, removing odors from refrigerators, clearing debris, operating a portable generator safely, and obtaining assistance.

All Health, Nutrition & Wellness Publications

Programs

We offer numerous free and affordable programs on agriculture and natural resources, family and community health, economic health and youth development. We also offer many volunteer opportunities. Browse the list below.
Program

Path to the Plate is a comprehensive, educational approach to providing relevant, current, and factual information to consumers. Our goal is to educate consumers so they can make informed decisions when it comes to agriculture and their health.

Program

In the Natural Resources project area, youth gain knowledge and experience in a variety of outdoor topic areas such as water conservation, outdoor living skills, forestry, fishing, and more. Young Texans involved in these projects are introduced to a vast array of educational and fun opportunities to be immersed in the world around them.

Program

The Texas 4-H Family & Community Health Program provides a variety of resources and opportunities to learn about nutrition, interior design, consumer education and more.

All Health, Nutrition & Wellness Programs

Courses

Course

Creating healthy habits is a critical element of quality early childhood programs. This course reviews practices that promote physical activity in young children. It is aligned with Texas Healthy Building Blocks recognition criteria and was developed with support from the Texas Department of State Health Services.

Course

Creating healthy habits is a critical element of quality early childhood programs. This course reviews practices that promote oral health. It is aligned with Texas Healthy Building Blocks recognition criteria and was developed with support from the Texas Department of State Health Services.

Course

Abusive head trauma is the leading cause of death in cases of child abuse in the United States. This 2-hour course will help you better understand the dangers of abusive head trauma and how to take steps to protect the children in your care from this type of abuse.

All Health, Nutrition & Wellness Courses

All Resources on Health, Nutrition & Wellness

  • Course

    Creating healthy habits is a critical element of quality early childhood programs. This course reviews practices that promote physical activity in young children. It is aligned with Texas Healthy Building Blocks recognition criteria and was developed with support from the Texas Department of State Health Services.

  • Course

    Infants’ experiences early in life literally influence the physical structures of the brain, opening the way for patterns of thought and behavior for the rest of a child’s life. This 1-hour course addresses critical topics related to caring for the youngest and most vulnerable population of children, infants and toddlers.

  • Course

    Abusive head trauma is the leading cause of death in cases of child abuse in the United States. This 2-hour course will help you better understand the dangers of abusive head trauma and how to take steps to protect the children in your care from this type of abuse.

  • Course

    Creating healthy habits is a critical element of quality early childhood programs. This course reviews practices that promote oral health. It is aligned with Texas Healthy Building Blocks recognition criteria and was developed with support from the Texas Department of State Health Services.

  • Course

    Creating healthy habits is a critical element of quality early childhood programs. This course reviews practices that promote outdoor play and learning. It is aligned with Texas Healthy Building Blocks recognition criteria and was developed with support from the Texas Department of State Health Services.

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